(5 customer reviews )

Porridge Quickies – Coconut, Strawberry & Mixed Berries (Box Of 12)

15.50

WITH COCONUT, STRAWBERRY & MIXED BERRIES

Porridge and berries is a classic healthy breakfast choice. Made with rolled oats and sprinkled with coconut chips, our delicious Porridge Quickie cup makes for a fantastic breakfast on-the-go, midday snack, or post-workout treat.

EAN: N/ASKU: 1021 Categories: , , GTIN: 5391529280260
  • Diet friendly
  • Great tasting

WHEN SHOULD I EAT MY MIXED BERRY PORRIDGE QUICKIE?

Everest Mixed Berry Porridge Quickie isn’t just for an on-the-go breakfast! You can bring them with you anywhere and get the benefits of a well rounded and nutritious snack. We believe our quickies are perfect for breakfast, your daily commute, a pre or post-workout snack and even a bridge between meals to keep your energy high and your performance going. 

Nutritional ValuesPer 100g
Energy833KJ / 199kcal
Fat11g
of which saturates1.8g
Carbohydrate16g
of which sugars6.7g
of which addes sugars4.6g
Dietary fibre3.2g
Protein7g
Salt0.0g

ARE EVEREST MIXED BERRY PORRIDGE QUICKIES HEALTHY?

Everest Granola Cups are a healthy snack, offering a nutritious fibre hit wherever you go. When eaten in moderation, our quickies are the perfect snack to bring you closer to your fitness goals. Why skip a meal when you can have one on-the-go?

WHAT DO EVEREST MIXED BERRY PORRIDGE QUICKIES DO?

Have you ever been in the position that you needed a quick snack or on-the-go meal but you simply don’t have the time to prepare one? Well, that’s where our porridge quickies come in. Everest granola cups provide you with a nutritious bridge between meals. Alongside a healthy diet and regular exercise, Everest Porridge Quickies are the perfect on-the-go companion. 

SIRACHA WINGS AND HEALTHY SLAW RECIPE

Makes 4 portions

1.5kg Chicken Wing Portions
2 tbsp Baking Powder
1 tsp Mixed Herbs
1 tsp Cumin
1 tsp Garlic Granules
¼ tsp Salt & Pepper
2 Carrots
¼ White Cabbage
¼ Purple Cabbage
50g Pumpkin Seeds
50g Sunflower Seeds
100ml Everest Garlic Flavour Sauce
200ml Everest Siracha Sauce
1 tbsp Soy Sauces
Juice of 2 limes

Method

1. Dry the wings with a paper towel. Add the baking powder, herbs, cumin, garlic, salt and
pepper to the wings and toss to coat well.
2. Add the wings to a wire rack, spaced out and bake at 200C for 45-55 mins.
3. Shred the carrot, white cabbage and purple cabbage. Toast the pumpkin and sesame
seeds in a dry pan and add them to the vegetable. Add the juice of 1 lime and 100ml
Everest Garlic Flavour Sauce and mix well.
4. Add Everest Siracha Sauce, juice of 1 lime, 1 tbsp soy sauce. Mix and heat in the
microwave for 30-60 seconds.
5. Pour the sauce over the wings and toss to coat. Serve with a side of slaw!May contain: milk, soy, mustard, celery.

EVEREST LOW CALORIE GARLIC SAUCE INGREDIENTS

Water, spirit vinegar, thickeners: cellulose gum, xanthan gum, citrus fibre, spices extracts (including garlic extract 1%), salt, flavouring,
colour: titanium dioxide, preservative: potassium sorbate,
sweetener: sucralose.

WARNING: Do not eat if allergic (or hypersensitive) to any of the ingredients listed.

Suitable for vegans, vegetarians and keto diets.

5 reviews for Porridge Quickies – Coconut, Strawberry & Mixed Berries (Box Of 12)

  1. Leah doran

    So handy to bring to work for brekkie!

  2. Caoimhe Byrne

    Good value for 12

  3. Keelin

    I find these to be super handy when you’re rushing out the door in the morning!

  4. Dylan

    They taste lovely

  5. Claire

    Delicious😋

Add a review

Your email address will not be published.