Low Calorie Garlic Sauce

SIRACHA WINGS AND HEALTHY SLAW RECIPE

Makes 4 portions

1.5kg Chicken Wing Portions
2 tbsp Baking Powder
1 tsp Mixed Herbs
1 tsp Cumin
1 tsp Garlic Granules
¼ tsp Salt & Pepper
2 Carrots
¼ White Cabbage
¼ Purple Cabbage
50g Pumpkin Seeds
50g Sunflower Seeds
100ml Everest Garlic Flavour Sauce
200ml Everest Siracha Sauce
1 tbsp Soy Sauces
Juice of 2 limes

Method

1. Dry the wings with a paper towel. Add the baking powder, herbs, cumin, garlic, salt and
pepper to the wings and toss to coat well.
2. Add the wings to a wire rack, spaced out and bake at 200C for 45-55 mins.
3. Shred the carrot, white cabbage and purple cabbage. Toast the pumpkin and sesame
seeds in a dry pan and add them to the vegetable. Add the juice of 1 lime and 100ml
Everest Garlic Flavour Sauce and mix well.
4. Add Everest Siracha Sauce, juice of 1 lime, 1 tbsp soy sauce. Mix and heat in the
microwave for 30-60 seconds.
5. Pour the sauce over the wings and toss to coat. Serve with a side of slaw!May contain: milk, soy, mustard, celery.

EVEREST LOW CALORIE GARLIC SAUCE INGREDIENTS

Water, spirit vinegar, thickeners: cellulose gum, xanthan gum, citrus fibre, spices extracts (including garlic extract 1%), salt, flavouring,
colour: titanium dioxide, preservative: potassium sorbate,
sweetener: sucralose.

WARNING: Do not eat if allergic (or hypersensitive) to any of the ingredients listed.

Suitable for vegans, vegetarians and keto diets.