Raspberry Granola (Tray Of 6)
€10.99
Out of stock
Everest raspberry granola cups are loaded with natural dietary fibres and packed full of flavour. Containing a mix of wheats, oats and seeds, these make for an ideal snack, leaving you feeling fuller for longer.
- High protein
- Diet friendly
- Great tasting
HOW SHOULD I USE EVEREST LOW CALORIE GARLIC SAUCE?
You’ll find everything you need in your Everest Raspberry granola cup to enjoy your snack wherever you go. There is no right or wrong time! Whether you’re on the way to the gym, late to a meeting, or just craving something sweet, our guilt free protein bars are there for you!
| Nutritional Values | Per 100g |
|---|---|
| Energy | 510KJ / 122kcal |
| Fat | 4.3g |
| of which saturates | 2.6g |
| Carbohydrate | 14.9g |
| of which sugars | 18.1g |
| Protein | 5.8g |
| Salt | 0.13g |
ARE EVEREST RASPBERRY GRANOLA CUPS HEALTHY?
Everest Granola Cups are a healthy snack, offering a nutrient and fibre hit wherever you go. When eaten in moderation, our cups are the perfect snack to bring you closer to your fitness goals. Why skip a meal when you can have one on-the-go?
WHAT DO EVEREST RASPBERRY GRANOLA CUPS DO?
Have you ever been in the position that you needed a quick snack or on-the-go meal but you simply don’t have the time to prepare one? Well, that’s where our granola cups come in. Everest granola cups provide you with a nutritious bridge between meals. Alongside a healthy diet and regular exercise, Everest granola cups are the perfect on-the-go companion.
SIRACHA WINGS AND HEALTHY SLAW RECIPE
Makes 4 portions
1.5kg Chicken Wing Portions
2 tbsp Baking Powder
1 tsp Mixed Herbs
1 tsp Cumin
1 tsp Garlic Granules
¼ tsp Salt & Pepper
2 Carrots
¼ White Cabbage
¼ Purple Cabbage
50g Pumpkin Seeds
50g Sunflower Seeds
100ml Everest Garlic Flavour Sauce
200ml Everest Siracha Sauce
1 tbsp Soy Sauces
Juice of 2 limes
Method
1. Dry the wings with a paper towel. Add the baking powder, herbs, cumin, garlic, salt and
pepper to the wings and toss to coat well.
2. Add the wings to a wire rack, spaced out and bake at 200C for 45-55 mins.
3. Shred the carrot, white cabbage and purple cabbage. Toast the pumpkin and sesame
seeds in a dry pan and add them to the vegetable. Add the juice of 1 lime and 100ml
Everest Garlic Flavour Sauce and mix well.
4. Add Everest Siracha Sauce, juice of 1 lime, 1 tbsp soy sauce. Mix and heat in the
microwave for 30-60 seconds.
5. Pour the sauce over the wings and toss to coat. Serve with a side of slaw!May contain: milk, soy, mustard, celery.
EVEREST LOW CALORIE GARLIC SAUCE INGREDIENTS
Water, spirit vinegar, thickeners: cellulose gum, xanthan gum, citrus fibre, spices extracts (including garlic extract 1%), salt, flavouring,
colour: titanium dioxide, preservative: potassium sorbate,
sweetener: sucralose.
WARNING: Do not eat if allergic (or hypersensitive) to any of the ingredients listed.
Suitable for vegans, vegetarians and keto diets.
Andrea Peña –
Eating these for breakfast and sometimes lunch too at the minute! Super tasty!