Blog

For an athlete/fitness enthusiast, protein is essential for muscle growth and recovery. Protein comes in many forms, though whey protein is regarded as one of the most popular and beneficial….

If you’re looking for a healthy snack option that is both tasty and nutritious, protein spreads may be just what you need! These spreads are made with high-quality protein sources,…

The number of Keto-Friendly Bars has risen dramatically in the past few years. As a result, there are now various Granola and protein-based snacks. The possibilities for flavours are endless,…

WHAT ARE THE BENEFITS OF BIODEGRADABLE  SPOONS? Impact of Plastic Food Packaging Everest has just announced that they are changing from plastic spoons to biodegradable wooden spoons. “Why?”, you might…

Following a successful 2019 which saw us expand across Ireland and into the UK and launch our protein snack range, we at Everest are looking forward to 2020 where we expect…

The importance of a proper breakfast cannot be understated – it fuels you for the day ahead and helps to stave off hunger in between meals. With today’s busy lifestyles,…

Despite best intentions, most people will find they struggle to make it from one meal to the next without indulging in a light snack in between. When people think of…

At Everest, we are never ones to sit on our hands and are always looking for new and exciting ways to bring healthy, tasty, on-the-go food to our customers. We…